We all feel sad, moody or low from time to time. But when we start experiencing these feelings intensely for long periods, something more serious is usually going on that can affect our physical and mental wellbeing.

Understanding and Treating Depression
Understanding and Treating Depression

In this episode of our regular On the Couch segment with resident psychologist Jane Enter, we discuss a true modern epidemic – depression.

What are the signs and symptoms to look out for, and what can we do about it?

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More Information:

First Light Healthcare – Psychology

Beyond Blue

Lifeline

Black Dog Institute