Happiness with psychologist Jane Enter

With the holiday season upon us this episode explores happiness. 

What is it exactly and why do we spend so much time striving to attain it?

Why is happiness important for us humans and how can we cultivate it when it remains fleeting and elusive to many of us?

Listen to the interview with Above the Fray presenter Fernando de Freitas – 

Hear all episodes in our On the Couch with Jane Enter series here

PLEASE NOTE: This series is now also on Spotify & Apple Podcasts:

Tune in to Uncle Fernando’s Above the Fray talks show every Monday morning between 9-11 am.